Big Careers Small Children helps ambitious parents progress careers they love whilst being present with their children. Through honest and informal conversation, senior leaders divulge what they have learnt on their own journey of combining big careers with young children to our host Verena Hefti MBE.
Expect lots of aha moments, inspiration, fresh ideas, and practical support, so you can move forward in your career in a way that works for you and your family.
This podcast is hosted by our social enterprise Leaders Plus. We believe that no parent should have to choose between progressing the career they love and enjoying their young children.
Through the Big Careers, Small Children podcast and our award-winning Fellowship Programme, we have supported thousands of Leaders with young children to make brave decisions about their future. We unapologetically help more mums (and dads with significant caring responsibilities) to get to senior leadership positions, because only by helping parents to progress their career can we have true gender equality at the top and address the gender pay gap.
Be part of our positive movement for change and sign up to receive our informative monthly emails at www.leadersplus.org.uk/newsletter
We hope you enjoy listening to our podcast and invite you to follow us on social media @leaders_plus #BigCareersSmallChildren
Listen below or find us on all major Podcast platforms including iTunes | Spotify | Stitcher and Google Play.
SERIES 6
Gender equality change maker Dr. Christina Venzin talks careers breaks and why it’s okay to change priorities and come back to what you love.
Laurie Weingart (co-author of the No Club) shares her expert advice on how we can all make small, yet significant changes to our workload without stalling our careers or facing backlash for saying no.
Ian Dinwiddy, Founder of Inspiring Dads talks making brave decisions around parenting and work and why gender equality must start at home.
Steph Douglas, Founder of Don’t Buy Her Flowers, talks starting a business whilst raising children, equality in the home and challenging expectations.
Lauren Seager-Smith, CEO of bullying prevention charity Kidscape shares practical advice for dealing with bullying in the workplace and at home with our children.
Amy Gibbs, CEO of the charity Birthrights, discusses working 4 days a week in a senior role, burn out and the importance of self-care.
giffgaff’s Chief Product and Design Officer Carlotta Negri di SanFront talks about being present with your children when you have a senior career and deciding when to have a baby.
Our guest today is Mary Ann Sieghart. Mary is a former The Times Senior Editor and more recently the author of a really intriguing book, The Authority Gap, which analyses why women are taken less seriously than men and what we can do about it.
SERIES 5
Professor Vanessa Bohns shares her tips for influencing others to say yes, especially when it comes to workplace requests.
Episode 79 – Practical Tips for Beating Imposter Syndrome & Dealing with Confidence Dips
Mums in Marketing Founder Claire Ferreira shares how after having children her confidence at work dipped. This episode is packed with tips for beating imposter syndrome, plus why all working parents need to find their tribe.
Episode 78 – Why Flexible Working Can lead to Self Exploitation, Especially for Women
Dr. Heejung Chung, Professor of Sociology and Social Policy at the University of Kent and the author of The Flexibility Paradox joins Verena to discuss why flexible working can lead to self-exploitation, especially for female workers.
This week Verena is joined by NHS England Head of Flexible Working and Founder of Quiet The Hive Jane Galloway to discuss all things flexible working.
Episode 76 – Becoming a CEO, Working Flexibly & Making Brave Career Decisions
Vicky Fox, CEO of The Supreme Court shares her experience combining a senior leadership career and motherhood. Including why working part-time doesn’t mean you’re partly committed and how you can succeed even when you’re not sure of yourself.
Jane Beeston, Chief People Officer at Colart discusses how being a parent positively impacted her senior leadership career, how to deal with imposter syndrome and why it’s important we bring our whole self to work.
Episode 74 – Equal Parenting, Masculinity & Dads Mental Health
Elliott Rae, founder of Music Football Fatherhood joins us to discuss equal parenting, masculinity and dads mental health. Plus why he’s doing things differently.
Episode 73 – Everything You Need to Know About Job Sharing
Our guests this week on the Big Careers, Small Children podcast are Hannah Hall-Turner and Rachel Maguire, otherwise known as The Job Share Pair. They share everything you need to know about job sharing.
Episode 72 – Why Ambition Shouldn’t Be a Dirty Word
This week we are joined by Gabriel Davies, Commercial Director for the global green energy company Ørsted, our discussion focuses on ambition and why this shouldn’t be a dirty word but in fact is something to be celebrated by working parents.
Episode 71 – Finding your Inner Drive and Purpose
Sharath Jeevan, an expert when it comes to motivation and purpose and the best-selling author of Intrinsic, shares a practical guide to re-igniting the inner-drive (or intrinsic motivation) in our lives.
Episode 70 – Compilation Episode: Finding a Job With Purpose
We’ve dived back into the podcast archives to bring you the very best tips on finding a job with purpose. Featuring Carla Maurer, Dr Geraldine Strathdee OBE and Kath Austin.
Episode 69 – Compilation Episode: The Best Tips for Managing Workload, Mental Health and Well Being
Something a little different for this week’s podcast as we are diving into the archives to bring you some of the very best tips around managing workload and supporting your mental health and wellbeing from popular previous episodes.
Episode 68 – Sharing the Mental Load & Finding Time For Your Partner
Verena Hefti speaks to relationship expert Catherine O’Brien, the author of Happy With Baby, about sharing the mental load and thriving in your relationship.
Author and business leader Fiona McDonnell chats defining your work/life rhythm, dealing with a bad boss and finding purpose in your career.
Verena Hefti speaks to Group HR Director in the Construction Industry Sylvia Opara for her tips on thriving in a male dominated industry and progressing your career when you want a big family.
Episode 65 – Equal Pay & Practical Tips for Securing the Pay Rise You Deserve
Senior Executive Coach and expert on all things pay, Claudia T Miller joins Verena to share practical tips on getting the pay rise you deserve, plus a discussion on equal pay.
Does your career make you feel alive? Geraldine Butler-Wright joins Verena to discuss why our careers should energise us and how you can successfully change your career, including transferring between sectors.
Episode 63 – Diverse Networking
Former headhunter and co-founder of DIVERSE TALENT netWORKS Lee Higgins is back on the podcast to share his best tips for diverse networking. Including how to ensure you cultivate connections who aren’t just like you, plus how to virtually network strategically.
Episode 62 – Building Exceptional Relationships
Carole Robin Ph.D is Co-Founder of Leaders in Tech, she also taught Interpersonal Dynamics at the Stanford Graduate School of Business and is the co-author of the highly acclaimed Connect: Building Exceptional Relationships with Family, Friends and Colleagues. Here she discusses how to build relationships and connect with others.
Episode 61 – Being an Exec Director Whilst Having Young Children
Flora Letanka is Executive Director for Network Development at Teach First, the largest educational charity in the UK. She is also a mum of three. Here she speaks to Verena Hefti, Leaders Plus CEO and Founder, about being an Exec Director whilst having young children.
Episode 60 -Tackling Subtle Acts of Exclusion
Michael is a Senior Partner and the Digital Solutions Lead at inQUEST. He drives organizations toward innovative, evidence-based diversity, equity, and inclusion solutions. Here he talks to Leaders Plus CEO and Founder, Verena Hefti, about tackling subtle acts of exclusion.
Episode 59 – Exceptional Performance in Challenging Circumstances
Katie is one of the UK’s leading Performance Psychologists, working behind the scenes and on the big stage with some of the world’s best athletes, leaders and organisations. Here she speaks to Verena Hefti, Leaders Plus CEO and Founder, about how to achieve exceptional performance in challenging circumstances.
Episode 58 – Honest Reflections on Career Ambitions and Insight into the Fellowship
In this episode Verena Hefti, CEO and Founder of Leaders Plus, talks to three Leaders Plus Fellows about their honest reflections on career and ambitions, including failures and setting boundaries.
Episode 57 – Finding Purpose and Setting Boundaies
In this episode Reverend Carla Maurer of the Swiss Church in London discusses developing purpose, how to set boundaries and offers top tips for prioritising yourself.
Episode 56 – Getting the Most Out of Your Maternity Leave
Verena Hefti, CEO and Founder of the social enterprise Leaders Plus, shares her top tips for making the most of maternity leave
SERIES 4
Episode 55 – Becoming a Non-Executive Director & Diversity on Boards
Lucy Walker shares her tips for becoming a Non-Executive Director, including how to write your CV for a NED role and why boards need more diversity.
Episode 54 – Returning to Work & Things I’d Tell My Pregnant Self
In this special episode produced by some of our Leaders Plus Fellows, BBC Three & BBC News Assistant Editor Kim Rowell is interviewed by journalist Kirstie Brewer about motherhood and work.
Episode 53 – Making the Workplace More Human-Centred
Michele Zanini, co-author of Humancracy shares simple steps we can each take to make our workplaces less bureaucratic and more human-centered.
Episode 52 – Being a Charity CEO Whilst Raising a Young Family
Michelle Mitchell OBE, CEO of Cancer Research UK shares how she progressed her career in the charity sector, whilst raising a young family. Plus what Cancer Research UK are doing to support parents with work and home life balance during the pandemic.
Ultra runner, small animal vet, research scientist and mother of two Jasmin Paris shares how she breaks records whilst being a mother.
Episode 50 – Everything You Need to Know Before Applying for a Senior Role
Headhunter Lee Higgins from Falcon Brook Search shares everything you need to know before applying for a senior leadership role, plus why diversity in recruitment really matters.
Episode 49 – Career Progression in Part-time Roles
Author and psychologist Jessica Chivers shares practical advice for progressing your career whilst working in a part-time role. Including why Wednesday might be the best day off to take during the week.
SERIES 3
Episode 48 – Starting a Social Enterprise Whilst Bringing Up Babies
This week the interviewer becomes the interviewee! Our CEO and Founder Verena Hefti, the host of our Leaders With Babies podcast is interviewed by Leaders Plus Fellow and BBC journalist Kirstie Brewer. Verena shares her personal story of combining a senior leadership career with young children and why she set up our award-winning social enterprise.
Episode 47 – How to Increase Your Visibility at Work
Entrepreneur Lauren Currie OBE shares practical advice on how parents can increase their visibility at work after maternity or shared parental leave.
Episode 46 – How to Prepare for the Primary School Transition
Is your first child about to start school? Are you nervous about how you’ll manage this important transition alongside juggling work? In this special episode of Leaders With Babies our Fellows share their essential advice on ensuring a smooth transition.
Episode 45 – Allyship, Dealing with Microaggressions & Being a Confident Speaker
Dr Funke Abimbola MBE shares her experience of race, dealing with microaggressions and unconscious bias at work, allyship, and finally, what it takes to be an excellent public speaker on this week’s Leaders With Babies Podcast.
Episode 44 – Changing People’s Minds on Flexible Working
HR Director James Lloyd was initially phased by flexible working requests but has now completely changed his mind. Listen now to hear what works when it comes to positioning your own flexible work requests.
Episode 43 – How to Find a Sponsor to Progress Your Career
Leaders Plus Mentors Fiona Jackson and Radhika Baja share how having a sponsor benefitted their career. Including lots of practical advice for working parents on how to find, manage and leverage a sponsor to help career progression.
Episode 42 – How to Reduce Your Hours Successfully, Including Reducing Accountability
HR Director Laura Harrison returns to offer practical advice for anyone looking to reduce their working hours, including how successfully reduce your hours down to 3 or 4 days and how to ensure you don’t end up still working full time for less pay.
Episode 41 – Working in Emergency Medicine, Leading in a Crisis & Dealing with Uncertainty
Emergency Medicine Consultant Becky Maxwell successfully juggles a busy career at the hospital with raising her 2-year-old son. She shares how she deals with uncertainty, leads in a crisis as well as her tips for influencing senior leaders.
Episode 40 – Returning to Work Mindfully & Managing Key Transitions
US-based lawyer Lori Mihalich-Levin shares how we can return to work mindfully after having a baby, plus practical advice on coping with important life transitions.
Episode 39 – How to Work From Home Alone and Not Lose Your Mind!
Author Rebecca Seal share how to thrive when working from home alone, including how to set boundaries successfully and why working long hours actually damages your productivity.
Episode 38 – Working Part-Time in a Senior Role, Getting Paid Fairly & Learning to Say No!
Legal trailblazer Chris Bryant shares how he makes working 3 days a week as a partner at the international law firm Bryan Cave Leighton Paisner work for his family, including how to negotiate part-time pay and why it’s important we all learn how to say ‘no’ when necessary.
Episode 37 – Driving Change & Structural Inequalities
Political activist and change maker Sophie Walker shares how to drive change in your workplace & advice on dealing with structural inequalities as a working mother.
Episode 36 – Motherhood, Work & Identity
This week on the podcast we share an honest discussion on motherhood, work, and identity with 3 of our Leaders Plus Fellows.
Professor Shani Orgad shares her research on why mothers leave the workplace, including what we can learn from it, plus how to make structural changes at your place of work.
This week Dr Hayaatun Sillem CBE shares how to deal with microaggressions & unconscious bias at work & tips to become a key person of influence
Taylor Vinters Head of Employment Law Dom Holmes shares how to work part-time in a senior client-facing role and how to make smart career choices based on your values
Our guest this week is Alex Pang who shares how we can get more done by working less, as well as how to persuade your employer on the benefits of a 4-day working week or shorter working hours.
Part 2 of our insightful discussion with Avivah Wittenberg-Cox, including how to let go of perfectionism, balance your workload and why your choice of partner might just be criical to your career success.
Author and acclaimed speaker Avivah Wittenberg-Cox joins Verena to discuss influencing senior leaders on gender equality at work.
Episode 29 – How to Network Virtually & Increase Your Visibility With Senior Leaders
We welcome back Dr Maja Korica who delves even further into what it takes to get ahead at work in the context of the new socially distanced, virtual environment. Listen now for practical tips you can implement today.
Dr Maja Korica shares advice on how to get senior leaders to really listen to you, plus tips on finding a sponsor and networking to progress your career.
Episode 27 – How to Shape the Career You Want, Tips to Get Promoted & Women in Tech
Dr Sue Black OBE is a passionate advocate for more #womenintech. She shares her remarkable and often inspiring story, offering plenty of practical advice you can apply to your own career today.
Charity leader Anita Kerwin-Nye gives expert advice on going freelance and charging what you’re worth, challenging prejudices in the workplace and how to lead authentically in the Charity Sector, plus why chickens have been critical to her family’s lockdown experience.
Dr Jennifer Petriglieri explains how dual-career couples can best support each other when juggling work, relationships, and homeschooling demands.
Episode 24 – How to Lead in a Crisis and why Biscuits and Handcream are Essential
Consultant Psychiatrist Dr. Suhana Ahmed, who has been on the frontline of the Coronavirus Pandemic, shares practical advice on how to lead a team during a crisis, plus why small acts of kindness can make all the difference during the hard times.
Episode 23 – The Impact of Covid-19 on Parents, Gender Equality & Career Progression
Professor Rosie Campbell joins Verena to discuss the impact of Covid-19 on gender equality at work, including the potential negative impact of Lockdown on working mothers and the importance of evaluating performance during the crisis fairly.
Episode 22 – The Art of Negotiation: How to ask for a Pay Rise & Request Flexible Working
This week our guest Paul Fisher, an expert in negotiation, shares the latest thinking on the art of negotiation and persuasion, including top tips on how to secure a pay rise or get your flexible working request approved.
Episode 21 – Managing Workload Panel Discussion
Hear expert advice on how to tackle your own workload from our panel of experts, plus strategies to cope during the pandemic and advice to ensure your career can flourish in the future.
SERIES 2
Episode 20 – Dr Martha Deiros Collado
Clinical Psychologist Dr. Martha Deiros Collado joins us with expert advice on how to explain coronavirus (Covid-19) to your toddler, preschooler or primary schooler.
Episode 19 – Alexandra Marks CBE
Alexandra Marks CBE, Deputy High Court Judge and Retired Partner at Linklaters, talks maternal instinct, societal expectations and balancing a magic circle law career with a young family.
CEO and founder of Bee Bee Wraps Kath Austin shares what it takes to start your own business, including how she juggles her successful start-up with raising her two girls.
This week Verena chats to Sam Bethune who, along with her job share partner, spearheaded the Flexible Working Network at HSBC. This episode is packed with actionable advice on finding a job share and working flexibly.
Episode 16 – Jennifer Petriglieri
Our guest this week is author Jennifer Petriglieri who shares how dual career couples can thrive at home and in work. Plus there’s practical advice on the top 3 things listeners can do today to strengthen the positive impact of your relationship on your career.
Episode 15 – Ruth and Colin Stuart
This week Verena chats to our first ever couple, Ruth and Colin Stuart, who candidly share the behind the scenes of their family life juggling two ambitious careers and making work work around their young daughter.
This week Verena is joined by Anna Whitehouse otherwise known as Mother Pukka, to chat campaigning for flexible working, miscarriage and the realities of working with your partner.
This week Verena is joined by Laura Harrison, a former HR Director for a candid discussion on balancing your love for work and your love for your children, including how to build relationships when you haven’t got time and what really happens behind closed doors when you submit a flexible working request.
Episode 12 – Dr Geraldine Strathdee OBE
In episode 12 Verena is joined by Dr Geraldine Strathdee OBE, the former National Clinical Director of Mental Health for NHS England, to talk mental health, having purpose and staying true to your values when progressing your career.
In the first episode of Series 2 Verena chats to Tim Allen from PWC, a pioneer in taking Shared Parental Leave (SPL). They chat practicalities of SPL, including how to ensure you don’t miss out when it comes to future appraisals and pay rises.
SERIES 1
In the final episode of Season 1, Poppy Jaman OBE talks overcoming workload overwhelm and creating mentally healthy workplaces, as well as the importance of managing your own wellbeing and mental health.
Tanya Stevens joins Verena this week to talk about her role as a headhunter and recruiting into roles flexibly, including the best time to mention flexible working when applying for a new position.
This week Verena is joined by joined by Ufi Ibrahim, Chair of the Hotels Energy Board and former CEO of the British Hospitality Association. Ufi shares her experience navigating single parenthood at a young age; why she never stops studying and how she developed the resilience and ambition to succeed whilst raising her son and progressing her career.
This week Leaders Plus Fellow and CEO of Action Tutoring Susannah Hardyman discusses miscarriage, managing workload, negotiating a pay rise and how to make a busy CEO job work in 4 days a week.
Episode 6 – Prof Dame Jane Dacre
Prof Dame Jane Dacre joins Verena to share her experience of the first-ever general medicine job share, plus there’s discussion on leadership and gender in the NHS, including the gender pay gap review.
Nick Wilkie, CEO at the NCT joins Verena to discuss his career break, judgement of parents and how to get a CEO job after taking a year out with the kids.
Episode 4 – Dame Helena Morrissey
Dame Helena Morrissey, a financier, author, wife and mother of nine joins Verena to share the highlights of her fascinating senior leadership career.
Professor of Law and author of the brilliant book ‘The Art of Life Admin’, Elizabeth Emens joins Verena Hefti to share her top tips for managing the spiral of day-to-day tasks that can often overwhelm and exhaust us.
Hannah Essex, Co-Executive Director at the British Chamber of Commerce joins Verena to discuss the benefits of job sharing whilst raising her young family.
Consultant Paediatrician and busy mum Dr Susie Minson joins Verena to discuss her biggest learning points when combining a thriving leadership career in the NHS with raising her 3 young children.